Colleen and Kitty: Two young women meeting in Syracuse, NY on the first day of college with high hopes and aspirations about where these next 4 years would take them. Little did they know that they would so quickly become best friends. Bonding over a mutual passion for food, health, and fitness, while also, if we do say so ourselves, sharing a great sense of humor; they became inseparable.

Fast-forward another year. After yet another two semesters of rooming together, they have struggled and dealt with the infamous dining hall, gained…and then lost the freshman 15, and all while trying to maintain their best health along the way.

This blog is another way for us to have a fresh start. We want to share our knowledge and inspire others to be their best self.


xo C&K


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